枸杞,陈皮,菊花泡茶喝可以吗

发布网友 发布时间:2022-04-21 17:29

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热心网友 时间:2023-11-09 04:19

枸杞、菊花、陈皮能一起泡茶喝,还可以做成粥使用。
材料:大米
配料:陈皮、菊花、枸杞、大枣适量
操作步骤:
1、准备好所需材料。
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2、锅中放清水烧开(水量以平时煮粥的量为准),将洗净的配料放入,中火煮20分钟。
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3、将刚才煮过的水倒在高压锅里(陈皮,菊花过滤后弃用),加入淘洗干净的大米。

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4、接通电源,选择煮粥功能开始工作。

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5、开锅后加入大枣,可以根据个人口味调入冰糖或蜂蜜,直接食用即可。

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热心网友 时间:2023-11-09 04:19

枸杞温补益肾,菊花清肝明目,陈皮健胃消食益气,可以配在一起喝。

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